Постановка и достижение целей как фактор психологического благополучия
DOI:
https://doi.org/10.54359/ps.v8i44.503Ключевые слова:
цель, субъективное благополучие, теория самодетерминации, внутренняя цель, внешняя цель, базовые потребности, конкордантная цельАннотация
Рассматривается процесс постановки и достижения целей, а также их содержание, в структуре факторов психологического благополучия. Представлен обзор ряда западных эмпирических исследований, направленных на изучение данной взаимосвязи, в первую очередь в рамках теории самодетерминации (СДТ). Вводятся понятия внутренних и внешних целей. Показана роль универсальных базовых потребностей в процессе целеполагания. Описывается мини-теория содержания целей. Вводится понятие конкордантности цели в концепции К.Шелдона как предиктора ее эффективного достижения и фактора субъективного благополучия.
Скачивания
Библиографические ссылки
Bailis D.S., Fleming J.A.M, Segall A. Self-determination and functional persuasion to encourage physical activity. Psychology and Health, 2005, 20(6), 691–708. DOI: https://doi.org/10.1080/14768320500051359
Bailis D.S., Segall A. Self-determination and social comparison in a health-promotion setting. Basic and Applied Social Psychology, 2004, 26(1), 25–33. DOI: https://doi.org/10.1207/s15324834basp2601_3
Bandura A. Self-efficacy: The exercise of control. New York, NY: Freeman and Co., 1997.
Brunstein J.C. Personal goals and subjective well-being: A longitudinal study. Journal of Personality and Social Psychology, 1999, 65(5), 1061–1070. DOI: https://doi.org/10.1037/0022-3514.65.5.1061
Brunstein J.C., Schultheiss O.C., Grassmann R. Personal goals and emotional well-being: The moderating role of motive dispositions. Journal of Personality and Social Psychology, 1998, 75(2), 494–508. DOI: https://doi.org/10.1037/0022-3514.75.2.494
Cantor N., Sanderson C.A. Life task participation and well-being: The importance of taking part in daily life. In: D. Kahnemann, E. Diener, N. Schwarz (Eds.), Well-being: The foundation of hedonic psychology. New York, NY: Russel Sage Foundation, 2003. pp. 230–243.
Carver C. Self-regulation of Action and Affect. Handbook of Self-Regulation: Research, Theory, and Applications. New York, NY: Guilford, 2004.
Carver C., Scheier M. On the Self-Regulation of Behavior. New York, NY: Cambridge University Press, 1998. DOI: https://doi.org/10.1017/CBO9781139174794
Deci E.L. Intrinsic motivation. New York, NY: Plenum, 1975. DOI: https://doi.org/10.1007/978-1-4613-4446-9
Deci E.L., Ryan R.M. The 'what' and 'why' of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry, 2000, 11(4), 227–268. DOI: https://doi.org/10.1207/S15327965PLI1104_01
Deci E.L., Ryan R.M. The general causality orientations scale: Self-determination in personality. Journal of Research in Personality, 1985, 19(2), 109–134. DOI: https://doi.org/10.1016/0092-6566(85)90023-6
Dickerhoof R.M. Expressing optimism and gratitude: A longitudinal investigation of cognitive strategies to increase well-being. Dissertation Abstracts International: Section B: The Sciences and Engineering, 2007, 68(6-B), pp. 4174.
Diener E. Subjective well-being. Psychological Bulletin, 1984, 95(3), 542–575. DOI: https://doi.org/10.1037/0033-2909.95.3.542
Diener E., Suh E.M., Lucas R.E., Smith H.L. Subjective well-being: Three decades of progress. Psychological Bulletin, 1999, 125(2), 276–302. DOI: https://doi.org/10.1037/0033-2909.125.2.276
Emmons R.A. Personal goals, life meaning, and virtue: wellsprings of a positive life. In: C. Keyes, J. Haidt (Eds.), Flourishing: positive psychology and the life well-lived. Washington, DC: American Psychological Association, 2003. pp. 105–128. DOI: https://doi.org/10.1037/10594-005
Emmons R. Psikhologiya vysshikh ustremlenii: motivatsiya i dukhovnost' lichnosti. Moscow: Smysl, 2004. (in Russian)
Gollwitzer P.M. Implementation intentions: Strong effects of simple plans. American Psychologist, 1999, 54(7), 493–503. DOI: https://doi.org/10.1037/0003-066X.54.7.493
Gordeeva T.O. Psikhologiya motivatsii dostizheniya. Moscow: Smysl, 2006. (in Russian)
Gordeeva T.O. Psikhologicheskie Issledovaniya, 2010, No. 4(12), http://psystudy.ru (in Russian)
Gordeeva T.O. Vestnik Moskovskogo Universiteta. Ser. 14, Psikhologiya, 2014, No. 3, 63–78. (in Russian)
Hofmann W., Wilson T.D. Consciousness, introspection, and the adaptive unconsciousness. In: B. Gawronski, B.K. Payne (Eds.), Handbook of implicit social cognition: Measurement, theory, and applications. New York, NY: Guilford Press, 2010. pp. 197–215.
Hofree G., Winkielman P. On (not) knowing and feeling what we want and like. In: S. Vazire, T.D. Wilson (Eds.), Handbook of self-knowledge. New York, NY: Guilford Press, 2012. pp. 210–224.
Houser-Marko L., Sheldon K.M. Eyes on the prize or nose to the grindstone? The effects of level of evaluation on mood and motivation. Personality and Social Psychology Bulletin, 2008, 34(11), 1556–1569. DOI: https://doi.org/10.1177/0146167208322618
Kahneman D. Thinking, fast and slow. New York, NY: Farrar, Straus, Giroux, 2011.
Kahneman D., Fredrick S. A model of heuristic judgment. In: K.J. Holyoak, R.G. Morrison (Eds.), The Cambridge handbook of thinking and reasoning. New York, NY: Cambridge University Press, 2005. pp. 267–293.
Kasser T., Ryan R.M. A dark side of the American dream: Correlates of financial success as a central life aspiration. Journal of Personality and Social Psychology, 1993, 65(2), 410–422. DOI: https://doi.org/10.1037/0022-3514.65.2.410
Kasser T., Ryan R.M. Further examining the American dream: Differential correlates of intrinsic and extrinsic goals. Personality and Social Psychology Bulletin, 1996, 22(3), 80–87. DOI: https://doi.org/10.1177/0146167296223006
Kasser T., Ryan R.M. Be careful what you wish for: Optimal functioning and the relative attainment of intrinsic and extrinsic goals. In: P. Schmuck, K.M. Sheldon (Eds.), Life goals and wellbeing: Towards a positive psychology of human striving. Goettingen, Germany: Hogrefe and Huber, 2001. pp. 116–131.
Klug H., Maier G. Linking goal progress and subjective well-being: A meta-analysis. Journal of Happiness Studies, 2015, 16(1), 37–65. DOI: https://doi.org/10.1007/s10902-013-9493-0
Koestner R., Lekes N., Powers T., Chicoine E. Attaining personal goals: Self-concordance plus implementation intentions equals success. Journal of Personality and Social Psychology, 2002, 83(1), 231–244. doi:10.1037/0022-3514.83.1.231. DOI: https://doi.org/10.1037/0022-3514.83.1.231
Kuhl J. A functional-design approach to motivation and self-regulation: The dynamics of personality systems and interactions. In: M. Boekaerts, P. Pintrich (Eds.), Handbook of self-regulation. San Diego, CA: Academic Press, 2000. pp. 111–169. DOI: https://doi.org/10.1016/B978-012109890-2/50034-2
Kuhl J., Kazen M. Self discrimination and memory: State orientation and false self ascription of assigned activities. Journal of Personality and Social Psychology, 1994, 66(6), 1103–1115. DOI: https://doi.org/10.1037/0022-3514.66.6.1103
Leontiev A.N. Lektsii po obshchei psikhologii. Moscow: Smysl, 2000. (in Russian)
Leontiev D.A. Psikhologiya smysla. Moscow: Smysl, 1999. (in Russian)
Leontiev D.A. In: Uchenye zapiski kafedry obshchei psikhologii MGU im. M.V.Lomonosova. Moscow: Smysl, 2006. Vol. 2, 85–105. (in Russian)
McAdams D.P. Personality, Modernity, and the storied self: A contemporary framework for studying persons. Psychological Inquiry, 1996, Vol. 7, 295–321. DOI: https://doi.org/10.1207/s15327965pli0704_1
Rogers C. On becoming a person: A therapist’s view of psychotherapy. Boston: Houghton Mifflin, 1961.
Rogers C.R. Toward a modern approach to values: The valuing process in the mature person. Journal of Abnormal and Social Psychology, 1964, Vol. 68, 160–167. DOI: https://doi.org/10.1037/h0046419
Ruehlman L.S., Wolchik, S.A. Personal goals and interpersonal support and hindrance as factors in psychological distress and well-being. Journal of Personality and Social Psychology, 1988, 55(2), 293–301. DOI: https://doi.org/10.1037/0022-3514.55.2.293
Ryan R.M., Chirkov V.I., Little T.D., Sheldon K.M., Timoshina E., Deci E.L. The American Dream in Russia: Extrinsic aspirations and well-being in two cultures. Personality and Social Psychology Bulletin, 1999, 25(12), 1509–1524. DOI: https://doi.org/10.1177/01461672992510007
Ryan R.M., Connell J.P. Perceived locus of causality and internalization: Examining reasons for acting in two domains. Journal of Personality and Social Psychology, 1989, 57(5), 749–761. DOI: https://doi.org/10.1037/0022-3514.57.5.749
Ryan R.M., Deci E.L. An overview of self-determination theory: An organismic-dialectical perspective. In: E.L. Deci, R.M. Ryan (Eds.), Handbook of Self-Determination Research. Rochester, NY: University of Rochester Press, 2002. pp. 3–33.
Ryan R.M., Sheldon K.M., Kasser T., Deci E.L. All goals are not created equal: An organismic perspective on the nature of goals and their regulation. In: P.M. Gollwitzer, J.A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior. New York, NY: Guilford. 1996. pp. 7–26.
Sheldon K., Kasser T., Smith K., Share T. Personal Goals and Psychological Growth: Testing an Intervention to enhance Goal Attainment and Personality Integration. Journal of Personality, 2002, 70(1), 5–31. DOI: https://doi.org/10.1111/1467-6494.00176
Sheldon K., Ryan R., Deci R., Kasser T. The Independent Effect of Goal Contents and Motives on Well-Being: It’s Both What You Pursue and Why You Pursue It. Personality and Social Psychology Bulletin, 2004, 30(4), 475–486. DOI: https://doi.org/10.1177/0146167203261883
Sheldon K.M. Creativity and self determination in personality. Creativity Research Journal, 1995, 8(1), 61–72. DOI: https://doi.org/10.1207/s15326934crj0801_3
Sheldon K.M. Optimal human being: An integrated multi-level perspective. New Jersey: Erlbaum, 2004. DOI: https://doi.org/10.4324/9781410610973
Sheldon K.M., Cooper M.L. Goal striving within agentic and communal roles: Functionally independent pathways to enhanced well-being. Journal of Personality, 2008, 76(3), 415–447. DOI: https://doi.org/10.1111/j.1467-6494.2008.00491.x
Sheldon K.M., Elliot A.J. Not all personal goals are personal: Comparing autonomous and controlled reasons as predictors of effort and attainment. Personality and Social Psychology Bulletin, 1998, 24(5), 546–557. DOI: https://doi.org/10.1177/0146167298245010
Sheldon K.M., Elliot A.J. Goal striving, need-satisfaction, and longitudinal well-being: The Self-Concordance Model. Journal of Personality and Social Psychology, 1999, 76(3), 482–497. DOI: https://doi.org/10.1037/0022-3514.76.3.482
Sheldon K.M., Houser-Marko L. Self-concordance, goal-attainment, and the pursuit of happiness: Can there be an upward spiral? Journal of Personality and Social Psychology, 2001, 80(1), 152–165. DOI: https://doi.org/10.1037/0022-3514.80.1.152
Sheldon K.M., Kasser T. Coherence and congruence: Two aspects of personality integration. Journal of Personality and Social Psychology, 1995, 68(3), 531–543. DOI: https://doi.org/10.1037/0022-3514.68.3.531
Sheldon K.M., Kasser T. Pursuing personal goals: Skills enable progress, but not all progress is beneficial. Personality and Social Psychology Bulletin, 1998, 24(12), 1319–1331. DOI: https://doi.org/10.1177/01461672982412006
Sheldon K.M., King L.A., Houser-Marko L., Osbaldiston R., Gunz A. Comparing IAT and TAT measures of power versus intimacy motivation. European Journal of Personality, 2007, 21(3), 236–280. DOI: https://doi.org/10.1002/per.630
Sheldon K.M., Lyubomirsky S. Achieving sustainable happiness: Change your actions, not your circumstances. Journal of Happiness Studies, 2006, 7(1), 55–86. DOI: https://doi.org/10.1007/s10902-005-0868-8
Sheldon K.M., Schuler J. Needing, wanting, and having: Integrating motive disposition theory and self-determination theory. Journal of Personality and Social Psychology, 2011, 101(5), 1106–1123. DOI: https://doi.org/10.1037/a0024952
Stanovich K.E., West R.F. Individual difference in reasoning: implications for the rationality debate. Behavioural and Brain Sciences, 2000, 23(5), 645–726. DOI: https://doi.org/10.1017/S0140525X00003435
Vansteenkiste M., Niemiec C., Soenens B. The development of the five mini-theories of self-determination theory: An historical overview, emerging trends, and future directions. In: T. Urdan, S. Karabenick (Eds.), Advances in motivation and achievement. The decade ahead: Theoretical Perspectives on Motivation and Achievement. UK: Emerald Publishing, 2010. Vol. 16, pp. 105–166. DOI: https://doi.org/10.1108/S0749-7423(2010)000016A007
Wiese B.S. Successful pursuit of personal goals and subjective well-being. In: B.R. Little, K. Salmela-Aro, S.D. Phillips (Eds.), Personal project pursuit: Goals, action, and human flourishing. Mahwah, NJ: Erlbaum, 2007. pp. 301–328.
Wilensky R. Planning and understanding: A computational approach to human reasoning. Reading, MA: Addison-Wesley, 1983.